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    <lastmod>2020-12-03</lastmod>
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    <loc>https://alicepontini.com/lifeontheroad/enjoying-russian-summers-while-leaving-no-traces</loc>
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    <lastmod>2020-06-09</lastmod>
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      <image:title>-&gt; Life on the road - Enjoying (Russian) Summers while ‘leaving no traces’</image:title>
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      <image:title>-&gt; Life on the road - Enjoying (Russian) Summers while ‘leaving no traces’</image:title>
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      <image:title>-&gt; Life on the road - Enjoying (Russian) Summers while ‘leaving no traces’</image:title>
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      <image:title>-&gt; Life on the road - Enjoying (Russian) Summers while ‘leaving no traces’</image:title>
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  <url>
    <loc>https://alicepontini.com/lifeontheroad/open-letter-to-a-world-which-needs-more-empathy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
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      <image:title>-&gt; Life on the road - Open letter to a world which needs more Empathy</image:title>
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      <image:title>-&gt; Life on the road - Open letter to a world which needs more Empathy</image:title>
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      <image:title>-&gt; Life on the road - Open letter to a world which needs more Empathy</image:title>
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      <image:title>-&gt; Life on the road - Open letter to a world which needs more Empathy</image:title>
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  <url>
    <loc>https://alicepontini.com/lifeontheroad/less-is-more-and-lighter-cheaper-and-more-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-18</lastmod>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1589867473984-PPVH5NO5VTGM7YEN7MNP/soapbarsJPG</image:loc>
      <image:title>-&gt; Life on the road - Buy less, eat better, think more - Soap bars are the best, lightest, environmentally friendly, and cheapest option now! Not only you can carry your soap bar but also a shampoo bar which is going to last you way longer than any shampoo flacon. You will save at least half kg in your bag and you won’t have all your clothes swimming in conditioner after a flight.</image:title>
      <image:caption>Yes, they might be more expensive than a shampoo flacon but a bar will last you up to six months and it is also way nicer on your hair because made with less chemical.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1589866721880-YVM1B9P8H4TTTNVF1LWY/savewater.jpeg</image:loc>
      <image:title>-&gt; Life on the road - Buy less, eat better, think more - Boiling water is something available in even the poorest, remotest, furthermost place on earth. Plus, you always make human contact whenever you go and asking for some hot water, it is a great way to interact with locals and you never know where it can take you! Bring your own bottle and refill it! You will save money and plastic! Also nowadays there a lot of incredibly good water filters which make your life even easier!</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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      <image:title>-&gt; Life on the road - Buy less, eat better, think more</image:title>
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  </url>
  <url>
    <loc>https://alicepontini.com/lifeontheroad/stay-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
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      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Base camp on the way to the Condoriri</image:title>
      <image:caption>Cordillera Real, Bolivia</image:caption>
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      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Kashan Palace, Iran</image:title>
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      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Night stop on a beach in Oaxaca Region, Mexico</image:title>
      <image:caption>From Canada to Chile on the road</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1586267857216-GOX3M8UE6Z1BVNLB2F97/_DSF0253.jpg</image:loc>
      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Nomads in the Jungle</image:title>
      <image:caption>West Kameng, Arunachal Pradesh, India</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1586258463179-6RQEG8SCHXYA5F9JYM0S/_DSF8348.jpg</image:loc>
      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Sunset at Sary Tash village</image:title>
      <image:caption>Kyrgyzstan</image:caption>
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      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Traditional Ger and its owner</image:title>
      <image:caption>Mongolia</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1586258992572-7I4U6WL9G5FPC5KIBGSU/Darien-9.jpg</image:loc>
      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Village in the Darien Gap</image:title>
      <image:caption>Colombia</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1586270031685-NPHSZTA59HDVE0P6SATJ/_DSF0033+copy.jpg</image:loc>
      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Village in Svaneti region, Georgia</image:title>
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      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Patio of a Galo tribe home</image:title>
      <image:caption>Aloo, Arunachal Pradesh, India</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1586258961802-560CMFV5D13VWPPEDUCE/Aymara-17.jpg</image:loc>
      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Photos hanging on a gate during a traditional village festival</image:title>
      <image:caption>Aymara village, Uyuni region Bolivia</image:caption>
    </image:image>
    <image:image>
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      <image:title>-&gt; Life on the road - ‘Stay. Home.’ - Rosted corn and rice beer for the local 'Happy Hourì</image:title>
      <image:caption>Miji tribe home, West Kameng, Arunachal Pradesh, India</image:caption>
    </image:image>
    <image:image>
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    <lastmod>2022-03-17</lastmod>
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      <image:title>Trans Siberian &amp; Co. - Why Russia is a (surprisingly) good place for Vegans and Vegetarians</image:title>
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  <url>
    <loc>https://alicepontini.com/trans-siberian-co-1/melatonin-party-and-white-nights</loc>
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    <lastmod>2020-06-02</lastmod>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1591086206265-XXMA7NCV4NX6VEPAH2PE/_DSF0655.jpg</image:loc>
      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1591086215234-ANHGOYB0W0U4P9UKVM05/IMG_5786.jpeg</image:loc>
      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1591086208184-0JWC6GFGPX6YGJ0WK4PL/_DSF0657.jpg</image:loc>
      <image:title>Trans Siberian &amp; Co. - ‘Melatonin party’ and White Nights</image:title>
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  <url>
    <loc>https://alicepontini.com/trans-siberian-co-1/learning-patience-on-a-trans-siberian-journey</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-21</lastmod>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - in the woods of Leningradsky region</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1587376143047-DTOI9WW7PXAKP6JDPFOU/IMG_0015.jpg</image:loc>
      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - The stunning art deco, Vitebkiy station, Saint Petersburg</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - The super creamy, delicious Russian Ice cream from the Soviet times</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - Murom village</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - the monument at the km 9288 at the end of the Tran Siberian line in Vladivostok</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - The Moscow kremlin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1587381314742-9J5N7GIC740IS15MHQ5W/_DSF9122.jpg</image:loc>
      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
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    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
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    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
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    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - 'Platform shopping'</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1587369268992-PWX6RGVH7IECAEGB31S9/IMG_1563.jpg</image:loc>
      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - October days on a train</image:title>
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    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey - The view from the top bunk bed</image:title>
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    </image:image>
    <image:image>
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      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1587381553536-XDQQQ1NW63LZVR7MTNMT/IMG_1718.jpeg</image:loc>
      <image:title>Trans Siberian &amp; Co. - Learning Patience on a Trans Siberian journey</image:title>
      <image:caption>Long rail journeys train you to patience, to focus on those birch trees, one after the other, to stop looking at the timetable hanging on the corridor because you already know you still have 13 hours to go, no phone signal, one book to read (and you might not even like it) and tea to drink. Train journeys teach you that no matter what you will get there (especially on Russian trains which are NEVER late), that no matter what this moment will pass even though the grey, the cold, the mist autumn day outside doesn’t help.</image:caption>
    </image:image>
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  <url>
    <loc>https://alicepontini.com/indiablog</loc>
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    <lastmod>2020-04-28</lastmod>
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  <url>
    <loc>https://alicepontini.com/indiablog/intro-to-the-north-east-indias-best-kept-secret</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052548749-LK19TKET8NORQM7ZF4M7/IMG_3314.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret - Sonam Losar Festival</image:title>
      <image:caption>Menchuka, Arunachal Pradesh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052386335-I568H7NX63TNQVT3TEE3/_DSF0271.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret - trekking in West Kameng</image:title>
      <image:caption>Arunachal Pradesh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052415946-Y1TODAE1XKH4NQUAB8I8/_DSF9672.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret - Nyishi tribe festival</image:title>
      <image:caption>Ziro district, Arunachal Pradesh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052417780-B45WSSNQ882E0RMFSFU2/0971AAD6-6C17-4843-8B12-DF25114681F6.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052432550-DL8D36OZVZKSMLFHCYT5/IMG_3231.jpeg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret - River festival</image:title>
      <image:caption>Galo tribe, Aloo, Arunachal Pradesh</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052433923-11AB0YS00FXAZREWVIIF/F59C3189-3DEE-447F-96D5-7355FD236F9D.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret - A local lady using a stone mill</image:title>
      <image:caption>Menchuka, Arunachal Pradesh</image:caption>
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    <image:image>
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      <image:title>India - Intro to The North East, India’s best kept secret - Walking down to Nongriat village</image:title>
      <image:caption>Meghalaia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588055015609-AMWTJ52TGCKC3LPQ26A8/_DSF0608+copy.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret - Loktok lake</image:title>
      <image:caption>Manipur</image:caption>
    </image:image>
    <image:image>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052103437-EMH5E6Y0XB0EYEFM1EZB/_DSF9632.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588051607998-UL89VINN3U60X1UBCM86/_DSF9818.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588051650713-TDNKYUAC8LMKXIW4TL0Y/IMG_5891.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588052033819-QFU2C3F1B9RO54HM80OZ/IMG_5594.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588051714566-6477ADI30AIYPZ9AOA4Z/Longwa2.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588051849670-9F9KWXH8G7FRRG6TQ7ZR/_DSF0235.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588051915505-8ZWFHI7F09DLE9ZAWD1F/6d07990f-ece3-4e08-a816-45713c1e3217.jpg</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588051388540-NCXFGSJQCUNTITQPALYB/The+North+east+of+India</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
      <image:caption>This is the area we are talking about!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1588053088867-85UGRRI8G2WIPHNNZS01/Naga+meal</image:loc>
      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
      <image:caption>Traditional meal from Longwa district in Nagaland. All comes from the nearby fields and forest</image:caption>
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    <image:image>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
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      <image:title>India - Intro to The North East, India’s best kept secret</image:title>
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    <lastmod>2020-06-09</lastmod>
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  <url>
    <loc>https://alicepontini.com/blog/estati-russe-che-non-lasciano-tracce</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
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      <image:title>Blog - Estati (Russe) che non ‘lasciano tracce’</image:title>
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      <image:title>Blog - Estati (Russe) che non ‘lasciano tracce’</image:title>
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      <image:title>Blog - Estati (Russe) che non ‘lasciano tracce’</image:title>
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      <image:title>Blog - Estati (Russe) che non ‘lasciano tracce’</image:title>
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      <image:title>Blog - Estati (Russe) che non ‘lasciano tracce’</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585849173306-DJWWX5J0ZXEUUL4BNQT3/2C59EC4D-3342-479B-87E9-BFCB665FD07F.jpg</image:loc>
      <image:title>The Caucasus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/india</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585382835929-LXO30T5DH2OF1GU2YDLD/IMG_2916.jpg</image:loc>
      <image:title>India - 90.000 Kms around India</image:title>
      <image:caption>Twice. On a truck. There is no better way of immerse yourself and touch with hands the incredible diversity of India. Km by km, on the road, where life is happening, where people shout, where traffic is packed, where things are frying and markets are full. Where Jungles are on the side of the road and palaces on top of the hill ate the horizon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585383424454-C14G42ZPSBRECB072HFM/_DSF7866.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585383580091-8ATI6F5Z8UL5Q7JZZJES/_DSF7803.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585383778586-VC5O1XHWQY3FZMZ1MHT5/_DSF0351.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585383874236-75GP5J1W5MC2D2NX2XZG/IMG_5530.jpeg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585383996039-KUK3CG5BQXKJFDSES5F8/Sikkim+2017.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585891828509-PLSRKP8802G0XRSW101Q/IMG_3884.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585891853455-SRYNUSZWIG28Z4908GGS/_DSF7485.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585892083815-QXGEV3LXR2EPZ5MSFYA4/0755b797-54e5-4f2b-ac91-461ba771ac0f.jpg</image:loc>
      <image:title>India</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/central-asia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585410808331-S56318S5YTU6QES9UAUP/IMG_9119.jpeg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585411064969-CBMJOP7VVCA5IP2PP9TV/IMG_9262.jpeg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585411071714-YYF4HLG369W02ZY0P7O1/_DSF8348.jpg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585411120974-VXAY5GWQIF3LBIN99ZO7/IMG_8828.jpeg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585410528795-L9B0DKC8NIOCQQW568FI/IMG_0211.jpeg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894208322-DQ6DZXV00XEX80XYEET9/IMG_2010.jpeg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894796651-HB8ERUATE00XF94OSZPO/_DSF8740.jpg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894756010-5CITRR4HR3IB9KWABZPR/_DSF8849.jpg</image:loc>
      <image:title>Central Asia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/from-canada-to-chile</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585294132216-90A8E9VELDST44R9RABF/83081647-the-americas-political-map-with-countries-and-borders-of-the-two-continents-north-and-south-america-.jpg</image:loc>
      <image:title>From Canada to Chile - The Journey:</image:title>
      <image:caption>I left the busy, American styled, cosmopolitan Toronto when the trees were starting changing colours, the temperature getting cooler and the light becoming gold and clear.  I crossed Canada on a four nights long train journey, then, randomly, as usual, met my future travel mates, filled a ‘80 Volvo and left to the USA West Coast. We drove through National parks, stereotypical American big towns and immense lands filled with crops down to California. I crossed into Mexico from Tijuana and made my way through the country on public buses and trains. I spent two months in the country enjoying every single second, bite, walk, talk of a country I deeply felt in love with. From the Canyons and forests of the North to one of the busiest cities in the world, from the Iconic Maya temples to the beaches of Chiapas and Yucatan. In Mexico I met Simon and his car. They were on an even longer journey than mine: all the way down from Alaska to Patagonia. I joined the team for more than seven months through Central America and the South continent until the very end of my adventure in the capital city of Santiago de Chile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585296908938-9IHZL4NM0PURQS5X9E1M/DSCF6242.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
      <image:caption>The Valley of the Moon, Chile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585845697832-FYOV24ALPWSPMZH0QE31/Darien-5.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585296996039-8MLNWK5FXLPC3EWWK5K6/DSCF4723.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
      <image:caption>Cartagena, Colombia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585297046298-MROJ80T9TYBNQ1IC8KGG/DSCF2640.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
      <image:caption>Sierra Nevada, USA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585297187599-Z5PCDK8IOHQAYOP54ZIJ/DSCF2101+copy.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585845673110-Y7Q141LHGZ4UU5XV4GQK/Darien-1.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585297242930-5FQW6L1BC8AAALJ5NQMX/12039140_1149413968420066_4931556498597890332_o.jpg</image:loc>
      <image:title>From Canada to Chile</image:title>
      <image:caption>Ghost town, California</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/trans-siberian-and-trans-mongolian-journeys</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585318077336-BB9FNLICIE46YTHERAVX/IMG_8400.jpg</image:loc>
      <image:title>Trans Siberian and Trans Mongolian journeys - Every time it is like the first</image:title>
      <image:caption>9258 km or ‘only’ 7621 km for the Trans Mongolian version. Whatever thousands of kms we add on one of the most fascinating rail journeys on earth, it won’t feel it. In that distance, in those days there is so much to feel, to eat, to talk, to learn, to look at, to rest, to recharge, to think of, to don’t think of… Every one of my five journeys has been unique, extremely different and new. Russia is a country you fall in love with slowly time after time. Mongolia is a place you fall in love straight away and you can never get tired of that giant sky and that peace it gifts you. China and its uniqueness will fascinate you and trap you and teach you a new lesson, every single time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585322020613-SUQ2ZSFHGDFKK7YSYMO4/_DSF8893.jpg</image:loc>
      <image:title>Trans Siberian and Trans Mongolian journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585322069627-49KWMHK13VTXVL6YDMGE/_DSF8907.jpg</image:loc>
      <image:title>Trans Siberian and Trans Mongolian journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585322227051-Q6EIH6DVHCNSAZO9CTCV/_DSF9125.jpg</image:loc>
      <image:title>Trans Siberian and Trans Mongolian journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585322227607-EI2LCEN9O26YJ2QBAA5J/_DSF9862.jpg</image:loc>
      <image:title>Trans Siberian and Trans Mongolian journeys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585322398021-RSLTG9M6BE0PTXDHFTLC/_DSF8997.jpg</image:loc>
      <image:title>Trans Siberian and Trans Mongolian journeys</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/ladakh-nepal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585378912126-2HRBK4AR5LFOL3MW7AYK/Ladakh-4.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585378921831-TFI01J1SZLR3YXU8R34J/Ladakh-15.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585378967963-6XSGML38W6WFBJEFJCEX/Nepal-6.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585379086546-A8AD0TR0HPB4G0YHYRZ4/Ladakh-13.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585379050488-YBDKZ8VRI5Y9UFC0UK58/Ladakh-14.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585845962949-I5HBDA2MRVCDGKYLRUM7/30-06%2Bhamish%2Bfestival%2B198%2Bcopia.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585846116389-UYAGMQNGPCKGSGS0EPZ2/23-06%2Bchitwan-lumbini%2B118%2Bcopia.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585845993125-NQHK3VD1EU5U019QQCU2/21_25%2Bnepal_001%2Bcopia%2Bcopia.jpg</image:loc>
      <image:title>Ladakh &amp; Nepal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/tourleader</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585550093470-RBOEWZ9BA8M8J07KYQBI/Temple+in+Beijing</image:loc>
      <image:title>How I work - ‘Less is More’</image:title>
      <image:caption>We hear it a lot recently and yes, it is something you can also think of while making your itinerary and your travel choice! I cut down places, I go slowly, enjoying the journey and taking time to watch what’s happening around us. I don’t rush from one museum to the next palace, trying to fit them all ‘must see’ sightseeing places. I rather taking half-day exploring a bazaar, walking through city parks and eat my way through on street food stalls rather than restaurants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585813701770-JCVHJC7QTHR8WSZEXMDA/Local+ladies+selling+Momos%2C+Ladakh%2C+India</image:loc>
      <image:title>How I work - Did you know you can be a responsible human being and live in a sustainable way even when you travel?</image:title>
      <image:caption>Yes! I strongly believe we can all do a lot of every day to preserve the planet and the places we want to visit and sustain local communities. That’s why I always prefer to use local homestay and guest houses rather than hotels. What else can better teach you about a culture and a way of living than live with the locals, like the locals? I eat in small eateries rather than restaurants chains, I try to attend local festivals, buy local products made by using local resources and material. This is the best impact you can make to a community plus you will support the local culture and traditions which are slowing disappearing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/contacts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
  </url>
  <url>
    <loc>https://alicepontini.com/iran</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585423945447-Y93AZT7RREKLDLU931WQ/_DSF0122.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585666742216-YL49CWBKOI9YR2EUR3PT/IMG_7272.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585424029235-OOICDDL3EH8OIVTAJP1T/IMG_7215.jpeg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894928426-2SKJI7NCQTKDZSPVRX3M/_DSF0148.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894971846-KNLPXOYZLPTAK2AJBIGF/IMG_0482.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585424151566-0K9CJOX7FQGIU5QL8Z33/_DSF0162.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585666872080-UCK8Z3J7X1XVHNCWUBIN/IMG_7421.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894943446-YGY5M92OOFBKOJDH283B/IMG_0371.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894957917-MKUQGVASC7QRNWSC8ISJ/IMG_0477.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585894913588-T1MBX1536NAA0YQY4W1I/_DSF0131.jpg</image:loc>
      <image:title>Iran</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/chisono</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585899304370-JVG4MYTOA6PK3NPGJFDD/IMG_4249.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585895287194-3NCU3ZPOQ6C0IQ971G9A/1379461_10200786756767320_269934997_n.jpg</image:loc>
      <image:title>Chi sono - Il libro</image:title>
      <image:caption>Al mio ritorno dal Ladakh (leggi l’intro del viaggio) oltre che cambiare vita decisi anche di pubblicare un libro con il racconto del mio viaggio.  Un centinaio di pagine raccontano la mia avventura giorno dopo giorno. Inviatemi una mail o un messaggio per ricevere una copia!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/portfolio-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-01</lastmod>
  </url>
  <url>
    <loc>https://alicepontini.com/destinazioni</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585814363770-PTCV1EU41TNFR8AV9V5V/Ushguli+village%2C+Svaneti%2C+Georgia</image:loc>
      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>Ushguli village, Svaneti, Georgia</image:caption>
    </image:image>
    <image:image>
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      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>Amber Palace, Jaipur, India</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585815354666-4Y5C6ZZZEX150VOJDNAK/Persepoli+ruins%2C+Iran</image:loc>
      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>Persepoli ruins, Iran</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585815145912-A6AN5V2JKVUQ7U01GH56/Miri+Arab+Madrasah%2C+Bukhara%2C+Uzbekistan</image:loc>
      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>Miri Arab Madrasah, Bukhara, Uzbekistan</image:caption>
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    <image:image>
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      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>From Vancouver to Santiago adventure</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585849899934-Y8RJGFBRH4V1QINN73CR/Lake+Baikal%2C+Russia</image:loc>
      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>Lake Baikal, Russia</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585849797946-WLADEPNK9M4N6W2513MD/Kathmandu%2C+Nepal</image:loc>
      <image:title>Alice Pontini, Tour Leader in India, Caucaso, Centro Asia, Iran</image:title>
      <image:caption>Kathmandu, Nepal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/contatti</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
  </url>
  <url>
    <loc>https://alicepontini.com/tourleaderita</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/b6eebbac-8056-4008-a072-1bb59dd5f0da/Local+ladies+selling+Momos%2C+Ladakh%2C+India</image:loc>
      <image:title>Come lavoro - La mia idea di viaggio</image:title>
      <image:caption>Lo sapevate che è possibile essere responsabili e vivere in modo sostenibile anche mentre si viaggia? Ebbene si, credo fermamente che ognuno di noi possa fare molto ogni singolo giorno per preservare il nostro pianeta, i luoghi che visitiamo e sostenere le comunità locali.Ecco perché nei miei viaggi troverete molte più ‘homestay’ e piccole guesthouse e piuttosto raramente hotel. Cos’altro meglio può insegnarti riguardo alla vita e tradizioni locali se non vivere con e come la gente del luogo?? Mi piace ricercare e provare ristorantini locali, piccoli e nascosti, quelli che solo i locali ti sanno suggerire. Cerco sempre di creare i miei itinerari attorno a festival e celebrazioni locali, supporto le comunità comprando prodotti creati sul luogo con risorse locali e manodopera locale. Ci sono luoghi in cui tradizioni millenarie stanno lentamente scomparendo e l’unico modo per aiutare a mantenerle in vita è supportarle. In quanto visitatori abbiamo un potere enorme sulle comunità locali, usiamolo nel modo giusto!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/il-libro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1585896701703-4G06BNCM3O4MT5PE41WD/1379461_10200786756767320_269934997_n.jpg</image:loc>
      <image:title>Il libro - Il libro</image:title>
      <image:caption>Al ritorno dal mio viaggio in Ladakh e Nepal (vai alla pagina del viaggio) oltre che cambiare vita decisi anche di pubblicare un libro con il racconto della mia esperienza. Un centinaio di pagine raccontano la mia avventura giorno dopo giorno. Inviami una mail o un messaggio per ottenere una copia!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/publications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
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      <image:title>Publications</image:title>
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      <image:title>Publications</image:title>
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      <image:title>Publications</image:title>
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      <image:title>Publications</image:title>
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      <image:title>Publications</image:title>
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      <image:title>Publications</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1612287598476-R7PJSD03IB0IL2L41KT1/Screenshot+2021-02-02+at+20.35.46.png</image:loc>
      <image:title>Publications</image:title>
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      <image:title>Publications</image:title>
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  </url>
  <url>
    <loc>https://alicepontini.com/indiatour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635452725052-C923U4WWZGI5LD8CYWWM/Screenshot+2021-10-14+at+22.36.50.jpg</image:loc>
      <image:title>The North East of India - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1634578435398-YKWWQ68850NT4SP5NZ8Y/IMG_5286.jpg</image:loc>
      <image:title>The North East of India - Starting from € 1, 520 per person</image:title>
      <image:caption>6 people max 17 days Arunachal Pradesh, Meghalaya, Assam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635158172867-E5SYJ8LCJWQKGGL7VZAI/IMG_5303.jpg</image:loc>
      <image:title>The North East of India - Why this Tour</image:title>
      <image:caption>The Seven Sisters haven't experienced mass tourism yet. Arunachal Pradesh especially it is a remote, still secluded area where only a few travelers go. Thanks to this the environment, culture, attitude of locals, etc haven't be spoiled yet by the tourism industry. Travel around it is not always easy but this is also what makes a trip to this regions a real, unique adventure. This area of India is way less populated and offers a lot of opportunities to spend time outdoors. Villages and towns are normally less crowded. Mountains, fields, and open areas allow us to move around and being in more isolated, less crowded places where we can better follow Covid restrictions. We will catch trains where it is possible and travel by private cars which will gift of the best freedom possible, allowing us to move at our own pace and having a small impact on the environment and local people. A small group will allow us to do this and much more in an easy and low impact way on local people and the environment.  We will not try to squeeze in as much as we can but we will allow time to slow down, immerse ourselves as much as we can in the place and its past and present, we will take opportunities when they come and change plans when it is needed. We will go with the flow but without skipping the main sightseeing places.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635158343875-R848YVZNBMEQEJUMHWFO/_DSF0381.jpg</image:loc>
      <image:title>The North East of India - I designed this tour with responsible tourism in mind. This is why we will…</image:title>
      <image:caption>Stay in family-run guesthouses and homestay eat at family houses and traditional, local cafes buy local products and artifacts from local masters after meeting them use local transports where it is possible in order to reduce our emissions Spend time with different local guides Use filtering bottles and reusable dishes in order to reduce our waste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635162483315-2ZYPIUAKBRZ42F6WOGTI/_DSF9683.jpg</image:loc>
      <image:title>The North East of India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635452613802-RMCI84D849O3HBTKADKH/Screenshot+2021-10-14+at+22.33.29.jpg</image:loc>
      <image:title>The North East of India</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635185879009-YBT4K607MG29E76YT4VL/_DSF0312.jpg</image:loc>
      <image:title>The North East of India - This trip is perfect for you if…</image:title>
      <image:caption>you like adventures! If you like to discover remote places, if you are attracted by locations where fewer people go. If you like to travel off the beaten track and you are ok with staying away from luxury and comfort for some time. If you love mountains and nature, if you are curious about the less known India. If you like to learn and you are comfortable driving long hours on challenging and extremely scenic roads. If you are ready to know what it feels like being on the foothills of the Himalaya and get close to culture and traditions extremely different from each others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635186470340-U3BSOECL7LFDBDMMF7CY/IMG_3773.jpg</image:loc>
      <image:title>The North East of India - Prepare yourself, what to expect</image:title>
      <image:caption>Accommodations  We travel responsibly, because of this we choose small, family-run guesthouses, homestays, etc. Many accommodations are basic but comfy, cozy, with all we need. You might need to share the rooms with the others in the group. Hot water is not always available and modern commodities such as washing machines, hitting systems etc very rare. Connectivity  In the main towns, wi-fi will be available, when though quite slow and but very reliable. In many areas and villages, only mobile signal is available (and also not all carriers) Hygiene standards  In local private houses and families-home, the hygiene standard is good and places clean, in public places, along the road toilets are very basic, drop and squatting style. Moving  Only the state of Assam offers some train lines. We will mostly use private cars with local English-speaking drivers. Arunachal Pradesh is known for its very scenic and bumpy roads! Laundry  In most places, washing machines won’t be available. We suggest hand-washing some small items where it is possible. Locals  In this part of India, locals are not used to seeing as many visitors as in other places. In rural areas, locals might appear shy but extremely open and friendly after getting to know them. As guests, our hosts will make us feel at home everywhere and you will be treated as never before. You will be a guest and proudly will be shown around, thought about the life, culture, and art. Still remember you are a visitor and a lot of things work in a different way than your home country, be patient, open-minded and appreciate all that we will be given.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635187230373-YBRW8URTVKC7OPKWNZVW/IMG_5139.jpg</image:loc>
      <image:title>The North East of India - When is the best time to go?</image:title>
      <image:caption>The Months between December and March are definitely the best time to go to this part of the Northeast of India. This is when all the major local festivals will be taken place. With their hundreds of different tribes, these states can gift incredible local experiences thanks to the local religious, traditional festivals, and festivity. For those is useful to check the lunar calendar. The Sonam Losar is the Buddhist Tibetan new year and the main celebration of the Monpa people in Menchuka, it is definitely the best time to visit the village and be actively part of the celebration. The temperature in Arunachal will be cool in winter, pleasant during the day, and cold at night. Assam and Meghalaya will be warm and sometimes hot during the day and cooler at night.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/nagalandmanipurtour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635458143972-0QIPFHL4LMBUGYNCSU45/Screenshot+2021-10-14+at+22.36.50.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635458219780-LL4FR05I86UWRODSRJJJ/_DSF0590.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur - Starting from € 1,400 per person</image:title>
      <image:caption>6 people max 17 days Nagaland &amp; Manipur</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635499811130-X38YU95O7T5N89299ZEC/_DSF0599.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur - Why this Tour</image:title>
      <image:caption>The Eastmost states of India are extremely different from anywhere else you can think of India or South East Asia, every region or even district is home to different tribes with different cultures, languages and religions. Some of them managed to keep their lifestyle intact thanks to the environmental isolation. Arts, cultures and traditions are still proudly shown despite the fast modernisation. This is a place where not many tourists choose to go, especially foreigners, locals are still not used to seeing many visitors. because of this, our responsible way of travelling is the best way to make a very little impact on local people and the environment allowing us to discover areas left still unspoiled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635455833856-13TEC097E74HTM4M80EI/IMG_3580.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur - I designed this tour with responsible tourism in mind. This is why we will…</image:title>
      <image:caption>Stay in family-run guesthouses and homestay eat at family houses and traditional, local cafes buy local products and artifacts from local masters after meeting them use local transports where it is possible in order to reduce our emissions Spend time with different local guides Use filtering bottles and reusable dishes in order to reduce our waste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635455282155-EMBJB6YLOLR2714M7B3E/_DSF0588.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635455511412-S7P1UT6NDFDOMA2MJ274/Schermata+2021-10-28+alle+12.12.15.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635456648142-B97QLIAHRMZP17VJ5LO0/_DSF0579.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur - This trip is perfect for you if…</image:title>
      <image:caption>you like adventures! If you like to discover remote places if you are attracted by locations where fewer people go. If you like to travel off the beaten track and you are ok with staying away from luxury and comfort for some time. This trip will bring you deep into the local way of living, it is going to be an anthropological tour through very different states, cultures, landscapes and traditions. This trip is perfect for you if you are ok spending a long time in cars and buses driving through bumpy, muddy roads if you like to walk and trek in the hills if you are like to meet people and sleep in basic accomodations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635457657986-B0NOAGR503SKJX5Z83P8/86D874A0-8D42-4003-97EC-776601A34CE2.jpg</image:loc>
      <image:title>India- Nagaland &amp; Manipur - Prepare yourself, what to expect</image:title>
      <image:caption>Accommodations  We travel responsibly, because of this we choose small, family-run guesthouses, homestays, etc. Many accommodations are basic but comfy, cozy, with all we need. You might need to share the room with the others in the group.  Connectivity  In the main towns, wi-fi will be available, when though quite slow and but very reliable. In many areas and villages, only mobile signal is available (and also not all carriers) Hygiene standards  In local private houses and families-home, the hygiene standard is good and places clean, in public places, along the road toilets are very basic, drop and squatting style. Moving  Nagaland is well known for its bumpy roads. Driving here takes a long time but the scenery along the way are simply unique and totally worth it. We will mostly use private cars with local English-speaking drivers and also some long-distance buses and local transport in town where possible. Laundry  In most places, washing machines won’t be available. We suggest hand-washing some small items where it is possible. Locals  In this part of India, locals are not used to seeing as many visitors as in other places. In rural areas, locals might appear shy but extremely open and friendly after getting to know them. As guests, our hosts will make us feel at home everywhere and you will be treated as never before. You will be a guest and proudly will be shown around, thought about the life, culture, and art. Still remember you are a visitor and a lot of things work in a different way than your home country, be patient, open-minded and appreciate all that we will be given.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635457415735-TVF3DR7VU34NDJI98RMC/IMG_3743.JPG</image:loc>
      <image:title>India- Nagaland &amp; Manipur - When is the best time to go?</image:title>
      <image:caption>Nagaland is a land of mountains, hills and rivers, we will spend a lot of time outside. The period between October and March is the best in terms of temperatures, cool at night but warm and sunny during the day without rain. At this time of the year also, many of the traditional tribal festivals and celebrations are taking place. In Manipur can be extremely wet in Spring and Summer, that’s why here as well October- March is the best time to go!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/westarunachal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635497404779-1YCN6UNNRAYGHI7RUS0Q/IMG_5358.jpg</image:loc>
      <image:title>India- West Arunachal - Starting from € 1100 per person</image:title>
      <image:caption>6 people max 14 days Assam and West Arunachal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635458143972-0QIPFHL4LMBUGYNCSU45/Screenshot+2021-10-14+at+22.36.50.jpg</image:loc>
      <image:title>India- West Arunachal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635498597111-FA5J80X5BM0JQRAX4Z36/_DSF0298.jpg</image:loc>
      <image:title>India- West Arunachal - Why this Tour</image:title>
      <image:caption>…Or better, why Not?? I have been around very few places in India where you can feel as you do in this region. Life goes on slowly, there is time to breathe, time to think, time to walk and talk. A region is still little known beside the locals, a region where traditions and cultural values are still alive, where people still live as centuries ago but embracing with enthusiasm the modernity which is slowly coming. The hills around Bomdilla gift you with hundreds of different trekking paths unfolding through villages, fields, behind monasteries on the foothill of the Himalaya. An anthropological tour through a land hoe of many different tribes. The perfect tour for those who enjoy travel responsibly, a tour that allows you to reduce to the minimum your impact on local people and the environment. A trip to a land which can gift you with unique, untouched natural beauty and opportunities to get really really close to a way of living far away from the one we are used to.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635498417485-NYG1KRHPDKQ17DXH7N8A/_DSF0251.jpg</image:loc>
      <image:title>India- West Arunachal - I designed this tour with responsible tourism in mind. This is why we will…</image:title>
      <image:caption>Stay in family-run guesthouses and homestay eat at family houses and traditional, local cafes buy local products and artifacts from local masters after meeting them use local transports where it is possible in order to reduce our emissions Spend time with different local guides Use filtering bottles and reusable dishes in order to reduce our waste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635586281498-Q92AAWT6L5STZYQMNPMO/_DSF0261.jpg</image:loc>
      <image:title>India- West Arunachal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635498123238-ZDH53IUNHOXK72W1WL7H/Screenshot+2021-10-14+at+22.34.45.jpg</image:loc>
      <image:title>India- West Arunachal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635585271279-Q6RALDY25HIF0NGNW5RH/_DSF0283.jpg</image:loc>
      <image:title>India- West Arunachal - This trip is perfect for you if…</image:title>
      <image:caption>If you really want to go deeper in the local life and culture of a remote area, little is known from foreign tourism. It is a perfect trip If you like to travel off the beaten track and you are ok with staying away from luxury and comfort If you love mountains and nature, if you like to hike, sometimes in thought conditions, If you like to learn and you are comfortable driving long hours on challenging and extremely scenic roads. If you feel comfortable in sharing time, experiences and places with the others in your group and locals. If you are ok dealing with cold and wet weather sometimes and try the local cuisine and embrace the uses while there.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635584076834-XI40WBJTWAISQSIZJUTV/_DSF0235+copy.jpg</image:loc>
      <image:title>India- West Arunachal - Prepare yourself, what to expect</image:title>
      <image:caption>Accommodations  We travel responsibly, because of this we choose small, family-run guesthouses, homestays, etc. Many accommodations are basic but comfy, cosy, with all we need. You might need to share the room with the others in the group. Local houses do not have a hitting system but a fire in the living areas. There will be many blankets to sleep us warm at night and boilers for hot water in some main town accommodations. We will follow the natural rhythm of life there and go to bed quite early and wake up early as well with the sun. Connectivity  Wi-fi won’t be available and phone signal might be not very good, Hygiene standards  In local private houses and families-home, the hygiene standard is good and places clean, in public places, along the road toilets are very basic, drop and squatting style. In the case of ‘bush- toilets’, we will carry toilet paper and a little shovel. Moving  On this trip, we will use some night public buses and private cars. The private cars will have local English-speaking drivers. Arunachal Pradesh is known for its very scenic and bumpy roads and the bus journey will be extremely interesting, unique and local! Laundry  Washing machines are not very popular in India at all, especially in these areas. We suggest hand-washing some small items where it is possible and carrying cotton, light clothes and many layers. Locals  In this part of India, locals are not used to seeing as many visitors as in other places. In rural areas, locals might appear shy but extremely open and friendly after getting to know them. As guests, our hosts will make us feel at home everywhere and you will be treated as never before. You will be a guest and proudly will be shown around, thought about the life, culture, and art. Still remember you are a visitor and a lot of things work in a different way than your home country, be patient, open-minded and appreciate all that we will be given.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1635583456925-8HUWI78GWWUBHT2MUK8Q/IMG_5302.jpg</image:loc>
      <image:title>India- West Arunachal - When is the best time to go?</image:title>
      <image:caption>The West of Arunachal is enjoyable during every season. It really depends on what we are looking at. October and March are the best months in terms of temperature, not too cold and not too hot. Summer months can be very warm and winter months snowy and chilly. I always visited these areas in February and March during the Sonam Losar, the Buddhist Lunar New year, the main festivity celebrated by the local communities. Winter can be cold and snowy but with sunny days and clear sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://alicepontini.com/russia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/2d53574e-a7e7-442e-8e5a-c8f0eb6aaef1/IMG_6538.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk - Starting from € 860 per person for 14 days tour 8 people max 14 days Saint Petersburg, Petrozavodsk and KIzhi, Kola Peninsula, Murmansk &amp; Teriberka Starting from € 1080 per person for 21 days tour</image:title>
      <image:caption>8 people max 21 days Saint Petersburg, Petrozavodsk, Belomorsk, Solovetsky Island, Kola Peninsula, Murmansk &amp; Teriberka</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/2687bfc3-40c7-4095-9d75-44fa6fc3b846/a72c0d91-9379-4208-afb5-89c2fb689c58.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk</image:title>
      <image:caption>Available dates 25 May - 14 June 27 June - 17 July 20 July- 9 August</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/d2fae94c-706a-4383-b373-1cb3b2335f2d/7D6CF487-AC0D-46FE-8DFF-60F39099AC84.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk - Why this Tour</image:title>
      <image:caption>The biggest country in the world is still a mystery for the majority of travellers. Famous mainly for its past history, literature, arts, politics there is very little we get to discover about this diverse, unique, intense, deep culture and its people. This land and its people is a place to discover slowly in many years, in many trips. Is a place that intrigues you, makes you wonder, makes you angry, joyful, sad, attracts you, and surprises you at the same time. Russia is much more than its Transiberian Railway, more than cold winters, forests, and its Soviet time. Russia it is its nature and its cultural, ethical diversity, its cosmopolitan cities and remote villages, its almost forgotten traditions, and it’s an indissoluble link with the past. A small group will allow us to do this and much more in an easy and low impact way on local people and the environment.  We will not try to squeeze in as much as we can but we will allow time to slow down, immerse ourselves as much as we can in the place and its past and present, we will take opportunities when they come and change plans when it is needed. We will go with the flow but without skipping the main sightseeing places.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/f56e687c-01d5-4a14-82d0-38374f4f13ac/IMG_7667.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk - I designed this tour with responsible tourism in mind. This is why we will…</image:title>
      <image:caption>Stay in guesthouses, small hotels ad outdoors eat in traditional, local cafes and cook ourselves when camping learn about the local products and arts use local transports and trains in order to reduce our emissions Spend time with different local guides Use filtering bottles and reusable dishes in order to reduce our waste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/af5df6ae-ed72-4cf3-bec0-932a690594ad/4ba55241-4ba3-4b26-9132-04bed71e50c3.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/fbfdac0e-595e-471e-a783-813cacca62da/Screenshot+2021-11-10+at+12.03.47.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/705f8f6f-21e8-4dde-8dfa-da4ad750ca1c/_DSF0671%26.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/26842f96-bcfc-4a4e-a347-571dc423f69a/IMG_2611.JPG</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk - This trip is perfect for you if…</image:title>
      <image:caption>you love to spend time outdoors, exploring places slowly, walking, trekking through nature. This is an experience designed for those who love wild- camping, for those who like to move and explore leaving no-traces behind in the full respect of the environment and locals. A trip for those who want to explore a part of Russia less known, away from the popular Transiberian railway areas. for who, like me, is fascinated by the midnight sun and wonders how is life with 24 hours of sunlight. A trip for those who like to dive deep into the local uses, meet people, exchange ideas, laugh, languages, learn and learn and learn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/c51b9c59-e85d-4659-8da3-745419dbeb34/IMG_2631.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk - Prepare yourself, what to expect</image:title>
      <image:caption>Accommodations  Accommodations in cities and towns will be comfortable, sometimes basic but clean and easy to reach if in the centre. We will wild-camp a few times and spend time in nature. This will be done in a responsible way, trying to leave as little impact as we can. Connectivity  Phone signal will be good in many of the places we will be visiting. Sim cards are also available for foreigners and quite easy to get. Hygiene standards  Most of the places we will be exploring have the same standards you are probably used to. As for camping, again we will try to have a very minimum impact, carrying out our own shovel, never leaving traces behind us.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/91edb076-0c3e-4d78-a4ea-45b6f14c2724/2863C264-F095-4255-BF7D-903D62F0D0C3.jpg</image:loc>
      <image:title>Russia- Saint Petersburg, Karelia, Murmansk - When is the best time to go?</image:title>
      <image:caption>This is a tour designed for the summer, to enjoy the white nights and make the most out of 24 hours day sunlight. Breath, live and soak the magical summertime of Russia. The phenomenon of the midnight sun will be visible above the arctic circle from the 22nd of May to the 23rd of July. before and after there will be still light most of the time. Temperatures are very comfortable with warm days and cool nights but never too cold. This trip is suggested from mid-May to mid-August.</image:caption>
    </image:image>
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  <url>
    <loc>https://alicepontini.com/uzbekistan-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1625674938766-9DAXCM56B0RZXHRQG8SZ/IMG_1936.JPG</image:loc>
      <image:title>UZBEKISTAN - 10 days, The Heart and Arts of Uzbekistan - Starting from € 1330* per person</image:title>
      <image:caption>13 people max + Tour leader 10 days Tashkent, Samarkand, Bukhara, Nurata mounatins (*price based on a group of 12 + 1 Tour leader, based in a double room accommodation)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1625669359892-H19D83NUMBZORIFKNTV1/IMG_9119.JPG</image:loc>
      <image:title>UZBEKISTAN - 10 days, The Heart and Arts of Uzbekistan - Why this Tour</image:title>
      <image:caption>With this tour, we will get deeply involved with the traditions, the art and crafts, the local costumes, the food, and everyday life. Besides the main sightseeing, we will meet local people, talk to them, and get to know the country from its very heart. We choose to stay in family-run, small guesthouses, eat in people’s homes or in small cafes but also in well-known local restaurants. We will travel on the road to be able to see the country meter by meter. We will get lost in cities, go shopping in local bazaars and hike in the peace of the pristine, lush nature of the mountains and valleys. A small group will allow us to do this and much more in an easy and low-impact way for local people and the environment.  We will not try to squeeze in as much as we can but we will allow time to slow down, immerse ourselves as much as we can in the place and its past and present, we will take opportunities when they come, and change plans when it is needed. We will go with the flow but without skipping the main sightseeing places.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/4fad1051-b28f-443e-9d47-09a1485a0cc2/Screenshot+2023-04-20+at+15.39.01.png</image:loc>
      <image:title>UZBEKISTAN - 10 days, The Heart and Arts of Uzbekistan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1625669248836-LB7HO9AN8M5T096JUZ5L/IMG_9711.JPG</image:loc>
      <image:title>UZBEKISTAN - 10 days, The Heart and Arts of Uzbekistan - I designed this tour with responsible tourism in mind. This is why we will…</image:title>
      <image:caption>Stay in family-run guesthouses and homestay eat at family houses and traditional, local cafes buy local products and artifacts from local masters after meeting them use local transport and trains in order to reduce our emissions Spend time with different local guides Use filtering bottles and reusable dishes in order to reduce our waste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e786943f46a4d67dcf0f20d/1625751633258-BW0N7BJHIM3J40JPXU2H/IMG_2073.jpg</image:loc>
      <image:title>UZBEKISTAN - 10 days, The Heart and Arts of Uzbekistan - Prepare yourself, what to expect</image:title>
      <image:caption>Accommodations  We travel responsibly, because of this we choose small, family-run guesthouses, homestays etc. Many accommodations are basic but comfy, cosy, with all we need. You might need to share the room with the others in the group.  Connectivity  In most accommodations and cafes in the city, you will have Wi-Fi available while in the desert and villages in Nurata will be of course, more challenging. Hygiene standards  Visitors and city’s infrastructures are new and modern, in local houses, rural areas and along the road toilets are very basic, drop and squatting style. Moving  Trains in Uzbekistan are relatively modern, some of them very new and fast. We will also use local taxis on some bumpy roads. Laundry  In most accommodations, you will have the possibility of using a laundry service especially when we stop for 2,3 nights at the same place.  Pack wisely with few, light items so you can also wash them when needed.  Locals  Uzbeks are some of the most friendly people I ever met around the world. They will make you feel at home everywhere and you will be treated as never before. You will be a guest and proudly will be shown around, thought about the life, culture and art. Still remember you are a visitor and a lot of things work in a different way than your home country, be patient, open-minded and appreciate all that we will be given.</image:caption>
    </image:image>
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      <image:title>UZBEKISTAN - 10 days, The Heart and Arts of Uzbekistan - This trip is perfect for you if…</image:title>
      <image:caption>You have wondered what is Central Asia looking like, those countries between Europe and Asia, diverse and rich as anything else in the world. Since thousands of years ago when empires, kingdoms, tribes fought, embraced and mixed into each other when goods, ideas, technologies, flavours, languages, traditions used to travel from the furthest East to the heart of Europe.</image:caption>
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    <lastmod>2025-12-16</lastmod>
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    <lastmod>2025-09-27</lastmod>
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    <lastmod>2025-09-27</lastmod>
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